|
Yoga classes are open enrollment - no pre-registration is
necessary. Classes are for all levels of experience; modifications
will be offered to suit individual abilities.
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• Single
Class $ 15
• Package
of 5 $65
• Package
of 10 $125
•
Mat rental $1
(mats and accessories are
available for sale) |
0ur Hatha Yoga classes support postural alignment, strength
and flexibility, effective breathing, positive body awareness,
and conscious relaxation.
Develop a personal practice and realize your goals as you
gather momentum with regular yoga classes.
Private classes
Arrange for a private session to pursue your health goals
in a therapeutic, personalized yoga 'session. Our compassionate
instructors will recommend postures and breathwork to reduce
pain, increase flexibility and strength, and improve mental
health. A perfect complement to chiropractic care and your
holistic health plan. Call to schedule.
•
Private class $75 per hour |
